Sogol Homayoun

Arizona.

This is The Screamm Project, a global campaign that brings together a collective of diverse individuals to express their truth through vulnerability by sharing experiences of overcoming obstacles through ART, COLLABORATION, and EXPRESSION to drive the future of ending depression.

Featuring Sogol Homayoun from ARIZONA.

What is your S.C.R.E.A.M.M? Please share your experience of how you OVERCAME OBSTACLES OR STRUGGLES in your life with 1 or more of the 7 components of S.C.R.E.A.M.M (Self Awareness, Creativity, Reflection in Nature, Expression, Art, Music, Meditation).

"Self awareness 
I wrote down 5 things I love to do and would like to incorporate in my life design 
Music specially dancing was one of those things 
Then I incorporated meditation and prayer so I can overcome my ego and lose bits of knowledge that I incorrectly learned from society like power, status and prestige makes you happy (wrong!)
I became interested in learning behind different things that I was curious about - people leading other people and realized how much creativity plays a factor. I expressed my ambitions by going through a doctorate to connect with more awesome people like you!
I also help maintain my self doubt by surrounding myself with people who believe in me and my work / personal brand / self expression 
I repeat daily affirmations, believe in the gifts we are meant to contribute to the collective society and remember to be grateful for the things I have right now!"

#thescreammproject
#beyondexpression
#futureofnodepression
#ilovethisjourney

If you or someone you know know is depressed, there are resources available. 24/7 crisis line:
https://suicidepreventionlifeline.org
https://www.crisistextline.org
https://adaa.org